When Your Body Cries: How to Cure Heavy Night Sweats

While teaching a problem-solving workshop recently, I had a participant volunteer an unusual health issue she had suffered with continuously for the last seven years.  Her problem with extremely heavy night sweating had begun suddenly while nursing her first-born child.  Since then, the problem had continued fairly continuously, long after she stopped nursing her child.  […]

How Stress Damages your Mind and Body

According to the American Psychological Association, 43% of adults suffer adverse health effects from stress, 75-90% of all physician visits are for stress-related ailments, and stress is linked to the top six leading causes of premature death.  The Occupational Safety and Health Administration (OSHA) has declared stress a hazard of the workplace and estimates that […]

How to Prevent and Cure Allergies without Drugs

An estimated 30-40% of the world population suffers with one or more allergic conditions.  These range in severity from barely noticeable symptoms such as minor skin rash to life-threatening anaphylactic shock often associated with bee stings or nut allergies.  Children are disproportionately affected, with 13.4 million hospital or physician visits per year due to allergic […]